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Botox and Blurry Vision

Cosmetic procedures have been prominent for both women and men for years. While the popularity of certain procedures tends to decrease and incline in waves, temporary facial “improvements” like Botox injections have become and remain one of the most popular cosmetic procedures. The popularity is thanks to its noninvasiveness, and less important influences like social media app filters that give you a visual perception of how different you can look by “just getting a little work done…”

Botox is also used at times to maintain eye alignment and treat uncontrolled eyelid twitching.

The decision is ultimately yours. While we do not oppose personal decisions within this realm, our team is here to help answer questions about anything that can pertain to the health of your eyes.

So, let’s talk about it.

The Decision-Making Process

To start, you may be wondering why we are focusing more on Botox than dermal fillers. Dermal fillers are different substances and most often used to increase volume in areas farther away from the eyes, like the lips. Botox is most often used to hinder wrinkles in the forehead and around the eyes.

While Botox injections for cosmetic reasons are often self-decided most prevalently among women older than 30, both men and women in their 20’s have started to take this facial aging preventative measure into consideration too.

As the Botox user rate increases along with other possible threats to eye health and the common problems that increase by age, one of the most proper precautions to protect your eyes is to schedule a check-up with your Optometrist first.

This precautionary action is especially important if your plan is to receive injections between the eyebrows and above the nose. This area, referred to as the glabella, is one of the riskiest areas where injections can result in vascular blindness.

The Certified Practitioner Pursuit

Taking a risk is always based on looking for a reward. Don’t take two risks in the pursuit of one reward!

The doctor or practitioner of your choice must be able to:

  1. Recognize any complications immediately
  2. Have the ability to treat them appropriately

Here are a few things to take into consideration when making the practitioner decision:

  1. Do you feel comfortable in the facility?
  2. Have the procedure risks been mentioned and fully discussed prior to your consent?
  3. Have you seen before and after photos or been able to reach out to a current patient to discuss their experience?

The Possible Perils

Cosmetician hands with botox and female patient

Botox injected by an untrained hand can permeate the wrong muscles causing a droop of the eyelid, which will ultimately settle but can be very bothersome.

The first visual disturbance case from a cosmetic facial filler was listed in 1988. The report showcased a reaction of retinal artery occlusion.

After speaking with a few users of the botulinum toxin, we received a story of one experience worth notating from a consumer in her late 20’s:

“I had Botox under my eyes once! It basically relaxed my eye muscles so much that my eyes wouldn’t shut all the way when I slept at night. It was a frustrating 3 months. It was supposed to help with the bags under my eyes but the result wasn’t as I expected. I also was extremely sensitive to light during that period of time. Other than that … my “vision” was fine.” – Julie

As facial fillers with high negative results have surely declined over the years, droopy eyelids are one of the most reported side effects that can last up to 6 months.

Other possible perils include:

  • Allergic reactions as a rejection from the body which can be detrimental to vision and eye health
  • Irritations noticeable by bloodshot eyes and temporarily blurred vision
  • Vascular occlusion, otherwise referred to as a decline of blood flow

One tip: do not rub the area of injection! Rubbing a sore area is one of the most common reactions to reduce discomfort. But, after an injection, rubbing can cause Botox to spread into other areas and lead to unwanted effects.

An immediate, emergency visit to your trusted Optometrist is suggested for reactions such as loss of vision and reactions that are highly painful or prolonged.

More Questions?

Give us a call 1-800-693-9336! Need to schedule an appointment? You can easily schedule an appointment here.

Sensitive Eyes & Cosmetics Guide

Putting makeup on is fun! It can also be considered one of the most relaxing and satisfying parts of getting ready… If it is being done on time, and not in a rush, which we can admit is pretty rare.

Of all the little mishaps that can take place during the getting ready process like, nicking your leg with a razor, or burning your arm with a curling iron, harming your eyes with cosmetics is a common mishap, too.

You might be surprised to read that everything from mascara to foundation and powder can have an effect on your eyes.

Allow us to guide you in what to look out for when buying and what to make sure of when using certain types of cosmetics.

Before You Buy:

List Out: Go ahead and take notes from influencer led social media videos, the newest products of your favorite brands and cosmetics that your friends and family members love.

Read Up: Don’t simply let the influencers, family, and friends easily influence your purchase decisions. There are still two steps to take. The next one? Read up on the list of product ingredients as some can lead to negative reactions to the delicate skin that helps safeguard your eyes.

Avoid These Ingredients

makeup palette

A few things to check for and avoid are parabens, phthalates, and fragrances. Otherwise known as “man-made” chemicals used to help preserve products, prolong their scents and the plastics they are packaged in. Keep in mind that these chemicals often are not simply listed as “parabens”, “phthalates”, and “fragrance”. These ingredients typically have more specific names in the ingredients list.

One of the easiest suggestions? Look out for products listed as paraben-free and fragrance-free, meaning they do not have any of those manufactured chemicals in the product recipe.

Try Before You Buy

We’re sure you’ve heard the term Try Before You Buy before. We agree, it is one worth following. Brands and stores will often provide samplers for certain products. Or you can always start your search for your personally best options by buying gift sets that house several different types of one cosmetic necessity like eyeliners or mascaras.

Give these picks a try and keep track of how your eyes and the skin around your eyes react before you transfer from testing out the snack-size product to investing in the king-size one.

While You Use:

Preparation

Wash. Your. Hands: We know you know how important this step is and that it shouldn’t only apply after your toilet has been flushed. Anything that is left on your hands like facial serums or moisturizers can transfer onto other surfaces… This brings us to step number two…

Contacts: Put your contacts in! But make sure your hands are 100% dry before application as some tap water might contain dangers to the eye. Inserting contacts before embellishing with makeup is important because it prevents your lenses from getting dirty and damaged and trapping makeup between your eye and the lens.

Clean: Also keep track of the last time you’ve washed your brushes and sponges. These very important tools can harbor and grow types of mold and bacteria dangerous to the health of your eyes.

Application

Check Expiration Date: If you’re looking to use a product you haven’t used “in a minute”, see if you can find the expiration date. Cosmetics do expire! When a product expires, your skin expires to it. If you can’t find the date, keep this in mind: properly stored and/or unopened makeup lasts for an average of 2 years.

Eyeliner: When it comes to eyeliner, we have two pieces of advice for you: always sharpen your pencil and avoid the inside of your lash line. An unsharpened pencil makes it harder to precisely apply and can scratch your eyelids and lash lines. Even if you use a liquid liner or an eyeliner pen, applying it to the inside of your lash line can block important glands and lead to painful styes.

Removal

Wash Your Face: Do not, we repeat, do not go to bed without washing your face and removing all your makeup! One of the most common issues that results from sleeping before cleansing — especially if the makeup you used is borrowed or expired—is an eye infection called conjunctivitis, better known as pink eye.

Makeup Remover: Looking to try something organic to remove your eye makeup? Try a simple concoction of witch hazel and water which often also helps reduce eye inflammation.

Replace: If you ever experience an infection of any sort, removal of the brushes and products used in that area of the face are the best next step! Quickly remove and replace to avoid spreading the bacteria that caused the infection any further.

Questions? Infections?

Give us a call at 1-800-693-9336! Our team at TotalVision is here to help.

This or That: Maintaining Your Eyesight

365 days can manifest a great deal that you might not be able to set your sights on quite yet. Don’t wait until you can’t see it to believe it.

Quiz yourself in a quick “This or That!” and see where you stand when it comes to maintaining your eyesight and what’s worth *looking* into for your eye health before 2022.

Why You Should Avoid Online Eye Tests

An online eye exam is an automated and interactive vision test that claims to measure mainly visual acuity. It may seem like a convenient way to evaluate your vision or get an eyeglass or contact lens prescription, as these tests can be administered using your computer, tablet, or smartphone from the comfort of your home.

But these tests — which should not be confused with telehealth visits — are performed by a computer program, not a professional eye care practitioner, and they cannot and should not replace a comprehensive, in-person eye exam.

Online eye tests, which are impersonal and superficial by nature, can cause you to miss out on some important, even life-saving, information about your eye health and vision.

What Do Online Eye Tests Evaluate?

First off, it’s important to recognize that an online eye test does not evaluate the health of your eyes. It’s more of a vision test than an eye test, as it’s designed as an attempt to measure your visual acuity and refractive error, and, in some cases, contrast sensitivity and color blindness. Furthermore, the accuracy of the prescriptions provided by online vision tests is questionable. Providing the correct optical prescription requires the eye doctor’s direct and open communication with the patient. The right prescription needs subjective input and experienced analysis from an eye doctor — professional skills that can never be replicated accurately through an online program.

While the technology promises convenience, the American Optometric Association (AOA) advises caution, as these exams can offer misleading information and may contribute to a patient believing—incorrectly—that his or her eye health needs have been met. The online eye test measurements provide little-to-no information on the health of your eyes, and cannot determine whether you may have a sight-threatening condition such as cataracts, glaucoma, macular degeneration, or other eye diseases. Nor do online exams address problems like dry eye, retinal detachment, diabetic retinopathy, or functional vision problems — such as difficulty with eye teaming or convergence insufficiency.

The Importance of a Comprehensive Eye Exam

Optometrists undergo years of study and specialized training. They develop a comprehensive understanding of how to evaluate your eyes not only for sight, but for any underlying conditions. In fact, vision and health are closely linked. Comprehensive eye exams enable Dr. Mitchel Strand to detect signs of diseases that may affect your entire body, but which show early signs in your eyes.

These include:

  • Hypertension
  • High cholesterol
  • Diabetes
  • Strokes
  • Sjogren’s syndrome
  • Neurological diseases, such as multiple sclerosis (MS) or a brain tumor

Is a Virtual Eye Exam Cost-Saving?

Some people erroneously believe that an online eye test can save them not only time but also money, compared with a comprehensive eye exam performed by an optometrist or ophthalmologist. It’s important to note that these virtual tests offer only a sliver of the services you’d normally receive from your eye doctor during a thorough ocular exam.

Carrying out a professional eye exam requires training, precision, and the proper equipment. Anything less can put your eyes and vision at serious risk.

Safeguard Your Eyes and Sight

A comprehensive in-person eye exam is the only way to determine whether your eyes are healthy and free from sight-threatening conditions. Early detection and treatment of these problems can potentially prevent vision loss. Eye care practitioners frequently discover an infection, chronic illness or eye disease during what patients would have expected to be a simple, routine ocular exam. These scenarios are far more common than we’d like to imagine.

To safeguard the health of your eyes and sight, have a comprehensive, in-person eye exam with Dr. Mitchel Strand on a regular basis. Your health may depend on it.

TotalVision in Newington provides comprehensive eye exams using the most advanced equipment available. Schedule an exam with us today.

 

Essential vs. Non-Essential Eye Care

As we navigate new processes and protocols as a result of the COVID-19 crisis, you may be wondering, what’s the difference between Essential and Non-Essential Eye Care.

Essential Eye Care services include treatment for medical conditions, including urgent care needs that keep patients from carrying out their regular daily routines. These include:

  • Blurred vision
  • Broken or lost eyewear
  • Eye trauma
  • Vision loss
  • Contact lens-related pain
  • Flashes or floating objects in the eye
  • Light sensitivity
  • Double vision
  • Drooping eyelid
  • Severe or recurring headaches

We are equipped to handle your Essential Eye Care needs so you do not have visit the ER – which may put you at risk of exposure to infection while also potentially taking from patients with critical conditions having no other alternatives.

Non-Essential Eye Care services might also be called “routine,” and not impeding a patient from his/her day-to-day activities, such as:

  • Routine eye exam with no problems
  • First time routine contact lens fittings

As always, our top priority is always your well-being. If you have questions or concerns about any eye health or eye care services – reach out! We are here to help you in any way we can!

What Will Optometry Practices Look Like Post-COVID?

COVID-19’s rapid sweep across the country has forced optical practices to make rapid clinical management decisions. Some optometrists temporarily shuttered their businesses due to the pandemic, while others began to offer emergency appointment services and telehealth.

 

As mandatory restrictions begin to lift in many locations, optometrists are beginning to open their doors for routine care. But this time around they will implement strict social distancing guidelines and take unprecedented precautions to limit the spread of infection.

Some of the Changes You Should Expect to See

 

1) Signage throughout the office spelling out new steps and protocols to ensure maximum safety for staff and patients alike.

 

2) Social distancing will be the new norm. Packed waiting rooms will be a thing of the past. Instead, clinics will be spacing out seating to reduce capacity and scheduling in longer intervals to minimize patient interactions. Some clinics may ask patients to wait in their cars until they receive a text message from the office stating that they can come in.

 

3) Certain practices will require appointments for individuals to see and try on the array of frames and sunglasses at the dispensary. Bookings will be in 15-20 minute increments, accessed by one individual at a time.

 

4) Methods will be introduced to decrease the number of surfaces a patient touches. This will include leaving the clinic’s front door open (or replacing it with a motion-activated door), facilitating cashless payments, and encouraging patients to fill out registration forms online.

 

5) Patients who aren’t feeling well or who have been in contact with someone who is ill will be asked to reschedule their appointment two to three weeks in the future.

 

6) Measuring one’s temperature at the entrance will become commonplace — this goes for both staff and patients. Though not the most reliable screening tool, as those who are asymptomatic can still spread the virus, it will identify some people who aren’t well. Anyone registering 100.4° or above will be sent home.

 

7) There will be more time between appointments, to allow the staff to thoroughly clean and disinfect before and after each patient’s visit.

 

8) Many eye practitioners will be wearing safety goggles and face masks, particularly during any up-close contact with the patient. Patients may also be asked to wear masks.

 

9) Individuals with suspected ocular infections will be put in a special containment area.

 

10) Practices will frequently wipe down any patient area, including chairs, counters and doorknobs. Every exam room will be completely disinfected between appointments. In the dispensary, frames will be promptly disinfected after patients touch them.

11) Patients will be requested to wash or disinfect their hands upon entering the office and when entering different rooms. TotalVision in Newington has strict hygiene and sterilization protocols in place to prevent the spread of COVID-19 and other infections.

If you’re dealing with a vision or eye health issue and need to visit TotalVision, or if you would like some more information on how we have adapted our practice due to COVID-19, please don’t hesitate in contacting us. We’ll be happy to assist you however we can.

TotalVision serves patients from Newington, Connecticut .

Why You Shouldn’t Visit the ER for Eye Emergencies During COVID-19

On April 22, the American Optometric Association (AOA) urged patients with emergency eye care needs to get in touch with their local optometrist prior to seeking treatment in hospital emergency rooms. Doing so not only eases the burden on emergency departments but also helps prevent the spread of COVID-19.

What Is Considered an Eye Emergency?

Most eye-related conditions can be treated in an outpatient optometry office or clinic. Emergency eye care includes, but is not limited to, urgent clinical advice or intervention for eye injuries and conditions that entail a foreign object in the eye, chemical burns, a sudden change in vision, flashes and floaters (which might suggest a retinal detachment), contact lens discomfort, red eyes and any other problems or symptoms that may impact or interfere with daily activities.

Prioritizing Your Eye Care Needs During COVID-19

During the coronavirus outbreak, we have been going above and beyond to ensure that people are receiving the emergency eye care they need.

Patients should first contact TotalVision for guidance and potential treatment prior to heading to an overwhelmed hospital emergency room. Dr. Mitchel Strand can assess the level of care the patient needs—whether it’s telehealth or urgent care that requires a visit to the eye clinic or, in severe cases, even the emergency room.

This will ensure that patients get prompt treatment while allowing hospitals to conserve their resources for the current pandemic. In fact, research has shown that treating eye emergencies at eye doctors’ offices can potentially divert 1.4 million patients away from emergency rooms per year.

While we have closed our store for routine appointments, TotalVision at Newington continues to provide emergency care for those who need it. We’d like to reassure our patients that we are here to help with anyone’s emergency eye care requirements – for both for new and existing patients.

References:

https://www.visionmonday.com/eyecare/coronavirus-briefing/crisis-response-tactics/article/aoa-cautions-patients-against-avoidable-er-visits-for-primary-eyecare-services-during-covid19-pandemic/

COVID-19: Protect Your Eyes From Too Much Screen Time

You and your children are likely spending more time on mobile devices and computer screens than ever before. Too much time spent staring at screens can cause computer vision syndrome, or digital eye strain, in certain people. While not serious, this condition can be very uncomfortable, potentially causing:

  • Headaches
  • Eyestrain
  • Blurred vision
  • Dry eyes
  • Insomnia
  • Tiredness

Below are some useful tips to help you and your children avoid computer vision syndrome:

Blink more!

Staring at a screen strains the eyes more than reading printed material because people tend to blink 30-50% less. This can also cause your eyes to dry out. Be mindful of blinking and make it a habit when focusing on a screen, as it will keep your eyes healthy and lubricated.

Follow the 20-20-20 Rule

Give your eyes a break every 20 minutes by looking at an object located 20 feet away for 20 seconds. Doing so will allow your eyes to relax and will give both you and your eyes some rest.

Keep your distance

Your eyes work harder to see close up than at a distance. Try keeping your monitor or screen at arm’s length, or about 25 inches away.

Lighting matters

Make sure that your surrounding light is similar in strength to the light emanating from your screen. Contrasting levels of light, such as looking at a bright screen in a dark room, can strain the eyes.

Take breaks from the screen

You may want to stipulate ‘screen free’ time for yourself and/or your children, such as during meal times or for several hours throughout the day. Engage in hobbies that don’t require a screen, such as drawing, reading books, doing puzzles, playing an instrument or cooking (among many others).

Don’t use devices before bed

Studies show that blue light may affect your body’s circadian rhythm, also known as the natural wake and sleep cycle. Stop using screens one to two hours before bedtime or use nighttime settings to minimize blue light exposure.

Although it may require a bit of planning to protect your family’s eyes during this stressful time, ultimately, it’s all about balance — and what works for you and your family may differ from others.

From all of us at TotalVision at Newington, we wish you good health and please stay safe.

How to Disinfect Glasses to Help Prevent COVID-19

Coronavirus and Your Eyeglasses

Did you know that our glasses (this includes the lenses and the frame) can potentially transfer viruses, such as COVID-19, to our eyes, nose, and mouth? This is because viruses — as well as bacteria — are easily transferred from our surroundings to our hands and then from our hands to our glasses.

In fact, research has shown that coronavirus can remain on glass surfaces for as long as 9 days. If we’re not careful, we can easily touch our glasses then touch our eyes, nose, or mouth, thus continuing the contagion cycle.

The danger is even higher for people with presbyopia, age-related farsightedness that generally affects those aged 40 and above. Presbyopes who wear reading glasses tend to put them on and take them off several times throughout the day. What’s more worrisome is that this age group is at higher risk for more serious complications from COVID-19.

The good news is that disinfecting your glasses is easy! Let’s delve into ways you should and should not disinfect your lenses at home.

What NOT to Use to Cleanse Your Glasses

Many of us may have rubbing-alcohol at home, and although it may seem like a perfectly good idea to use it to disinfect your specs, we discourage you from doing so. It may be too harsh for your eyeglasses, especially if you have any special coatings on your lenses.

Other products you should stay away from include ammonia, bleach, or anything with high concentrations of acid, such as lemon juice or vinegar, which can damage lens coatings and some eyewear materials.

How to Safely Disinfect Your Glasses

Now that we’ve eliminated the substances and chemicals that should not be used on your lenses, let’s see what is safe to use to clean eyewear.

Dish Soap and Water

The absolute easiest and most efficient way to disinfect and clean your lenses is to use lukewarm water with a gentle dish soap. Massage the soap onto each lens, rinse, and dry using a microfiber cloth (not paper towels, as the fibers can easily scratch lenses). While you’re at it, don’t forget to include your frame’s nose pads and earpieces.

Lens Cleaning Wipes

Pre-moistened lens wipes are excellent for cleaning your glasses, as well as your phone, tablet and computer screen. They remove bacteria, dust, dirt and germs from your glasses and the formula restores shine to glass surfaces without leaving any streaks or residue. The durable material is tough enough to remove stains, while being gentle enough not to scratch your screens or lenses. Contact TotalVision to find out how you can access these.

So, In Summary:

  • Do not use rubbing alcohol to disinfect your glasses.
  • Avoid using household cleaners or products with high concentrations of acid.
  • Clean your glasses with a gentle dish soap and lukewarm water, or lens wipes.
  • Dry your glasses with a microfiber cloth to prevent smudging and scratching.

Disinfecting your glasses shouldn’t be stressful or worrisome. Just follow the easy steps above to protect your lenses and your health.

On behalf of everyone at TotalVision in Newington, Connecticut , we sincerely hope you and your loved ones stay healthy and safe during this uncertain time.

Want Frames that Fit Right? Don’t Buy Eyeglasses Online!

Benefits of buying glasses from an optical store near you

We get it, online shopping has become a staple in our lives. Even if you’re still lounging in your pj’s, you can browse items on the screen, make a selection and choose to pay now. All that’s left to do is wait for your delivery to arrive. However, this process doesn’t work smoothly for all purchases! Eyeglasses in particular are one item that’s better to buy from an optical store near you.

Before you raise your eyebrows in skepticism over this fact, let’s review the risks involved in buying designer frames from a website – instead of from a helpful, qualified optician.

All glasses don’t fit all people

When you choose frames from an online vendor, you’re probably given the option of uploading an image of yourself for “trying on” the glasses. But this process has limitations – namely, you’ll be able to see how the glasses look on your face, but you won’t be able to feel how they fit. Do they rest snugly on your nose, or do they slip down? Are the temples comfortable behind your ears, or do they pinch?

The only way to assess the fit of your glasses is to put them on your face. At our eye care center, our friendly optician will check if the glasses rest properly on your face and provide clear vision. Remember, ill-fitting glasses can do more than hurt your head, they can also blur your eyesight!

Quality you can depend on

As your trusted neighborhood optical store, we invest time and energy into stocking only quality frames that you can rely upon. Our glasses are handpicked from the designer brands you know and love, featuring top construction, trending style, and long-lasting use. When you shop online, you’ll never find this attention to detail and quality. Also, we use premium optics and precise engineering to ensure that your lenses fit your frames perfectly, giving the sharpest vision possible. What good are glasses that don’t hold up to daily wear, or worse, don’t provide crisp sight?

Eye exams are an essential part of buying glasses

When choosing the shape of your frames, your vision prescription must be considered. If you need bifocals or multifocal lenses, a minimum size is typically needed to make sure the lenses line up correctly with your PD (pupil distance). If your PD is wrong, the optics won’t work. The only way to confirm that your eyeglasses provide clear vision is by having our optician perform a thorough vision test.

Your optician will explain your lens options

Even after you’ve chosen the designer frames of your dreams, do you know which lens options you need? Your daily activities, occupation, and hobbies are important factors. Depending on what you do each day, our optical staff will recommend various lens treatments and coatings. For example, computer users can benefit from blue light protection, photochromic lenses can be ideal for people who move between indoors and outdoors constantly, and impact-resistant plastics are a good match if you’re physically active. When you order lenses from an optical center near you, you eliminate the guesswork of figuring out which features to add.

We care about you! Online vendors care about making sales

When you enter a website to buy cheap knock-offs or costly designer frames, there’s no personalized hands-on assistance. In contrast, our friendly optician will help you from the moment you enter our optical store! If any problems arise, we stand by our products. We’re available to help or make adjustments to your frames, as needed.

At TotalVision, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 1-800-693-9336 or book an appointment online to see one of our Newington eye doctors.

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